Hello all, still trying out a couple new recipes, here is one of Ruth's that has particularly been well received by myself (Adam) and Rebecca. The only semi-different ingredient is bulgur, the rest are as common as grass. You can probably find bulgur in a whole-foods store. Here in France it is cheap as dirt so even more reason to make this dish.
It yields enough for 6 (or at least 3 way-over-stuffed people with some left over, as was the case in our place)
Bon appétit!
Ingredients:
- 2/3 cup olive oil (yes 2/3 cup olive oil that is why it tastes so good, but we are going to experiment with half or less of this to see how it works)
- 3 small onions chopped (the onions here are little)
- 4 garlic cloves mashed or minced
- Handful of fresh basil leaves
- 2 cups of bulgur
- 2 cups of tomato seeded and chopped
- 3 cups of vegetable broth (water 2-3 boullion cubes)
- 2 tablespoons of honey
- 6 tablespoons of tomato paste
- salt and pepper
- 3 pinches of cayenne pepper
- 2 tablespoons of chopped dried parsley
Directions:
- Heat the oil in a medium sauce pan over medium heat.
- Add the onion and cook until lightly brown, about 3 minutes.
- Add the garlic and cook for another minute or so.
- Stir in the tomatoes and basil, cooking two more minutes
- Stir the bulgur into the tomato mixture, make sure the bulgur is coated well.
- Stir in the hot broth, reduce the heat and cook for 5 minutes, covered.
- Add the honey, tomato paste, salt, pepper and cayenne to the bulgur mixture.
- Continue to cook covered until the bulgur is tender and all the liquid has been absorbed, about 25 minutes.
- Turn off the heat and let sit for 10 minutes or so.
- Sprinkle the parsley over the top
It stores and reheats very well, filling and relatively cheap to make.
I know this is a childish comment, but the word "bulgur" strikes me funny, as a combination between "vulgar" and "booger" maybe. I have to talk with y'all soon :D
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